Hello Sacred Sisters! In tomorrow's workout portion of our class we will take our time with a deep dive into lunges to assure we master form and alignment. You will achieve the most benefit for your core, balance, strength, flexibility, and posture. As always we will end our Pietra class with a restful quiet pose and Resolution. See you there! Sent via the Samsung Galaxy S22 Ultra 5G, an AT&T 5G smartphone Get Outlook for Android